Services

One-on-One Personal Training
Hybrid Group Training (Personal training with you and 6-9 friends)
Fascial Stretch Therapy
Bodywork- Nueromuscular Re-education and Trigger Point Release
Nutritional Consultation

We Can Help Get You Fit For:

Weddings
Charity Events (such as a 5k walk or run)
Class Reunions
Living a Healthy Lifestyle for Years to Come!

Contact Us For More Information

510-393-8300